Get back in touch with your body and spirit!

Benefits of Massage

The benefits of massage are legion! For an example, experts estimate that upwards of ninety percent of disease is stress-related. Perhaps nothing ages us faster, internally and externally, than stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue
  • Increased joint flexibility.
Please also see my other pages for the benefits of some of my specific modalities!

Tricia Weber, LMT giving an Abdominal Massage

Associated Bodywork & Massage Professionals
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